Life Coaching
What is Life Coaching?
A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives.
Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change.
There are several indications that working with a life coach could be helpful for you. These signs include:
- Frequent irritability
- High levels of stress and/or anxiety
- Inability to break bad habits
- Lack of fulfillment in your social life
- Persistent feeling of dissatisfaction at work
- Sense of blocked creativity
In recent years, life coaches have acquired a considerable presence in the mainstream. Indeed, a growing number of creatives, executives, and entrepreneurs are now teaming up with life coaches to attain success in their professional and personal lives.
As you can see life coaching fits in with all the modalities offered at Mind Body and Soul Holistic Health and can be offered with a modality or as a stand-alone program.